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Your vision plays a vital role in your daily life, yet many people take it for granted until problems arise. Low vision can often be prevented or minimized with the right habits. By taking proactive steps to care for your eyes, you can protect your vision and reduce your risk of developing serious issues in the future.

Children rely heavily on their vision for learning, development, and exploring the world around them. Vision problems in children can be subtle and often go unnoticed, as kids may not realize their vision is impaired. Early vision care ensures that any potential issues are identified and treated before they affect a child’s ability to thrive academically, socially, and physically.

From ancient rudimentary aids to the sophisticated spectacles and contact lenses we use today, each development marks a significant leap forward in vision correction.

Achieving adequate sleep is essential for overall and ocular health, and interestingly, the relationship is reciprocal. By managing what we expose our eyes to before bedtime, we can enhance the quality of our sleep.